25 Best Things to Do in Cinque Terre Italy

Is Cinque Terre worth visiting? Yes, it is! Cinque Terre is one of the best places to visit in Italy, and for good reasons. It’s an iconic, colorful area known for the five cliffside villages overlooking the Ligurian Sea, stunning coastal scenery, mouth-watering wine, and tons of fun outdoor adventures.

As a local Italian born and raised in Sardinia, I’ve been lucky enough to visit Cinque Terre several times. And while Sardinia and Italy’s islands may have my heart, the rugged cliffs of Cinque Terre have never disappointed either.

There’s the Blue Path Trail, one of the best hiking trails in the region, beach activities, bicycle paths, and so much more scattered along the coast. You can even spend a day out on the water with a sailing excursion. But there are also museums, churches, caves, and so much more.

There are so many things to do in Cinque Terre that you could truly spend weeks here without getting bored.

In this post, I’ll share the most amazing things to do in Cinque Terre Liguria. From adventurous activities like paragliding to low-key afternoons relaxing on the beach, there’s something for everyone.

Fun Things To Do In Cinque Terre Liguria

Make a point to visit all five villages in Cinque Terre

You can’t talk about the best things to do in Cinque Terre without mentioning the incredible villages that make up this famous cliffside region. You’ll probably pass through all five at some point, but it’s worth noting: to really get to know the area, you should spend time exploring each village, rather than just passing through.

Here’s a short overview of the Cinque Terre villages:

• Monterosso al Mare – The largest village, known for its sandy beaches, historic churches, and charming old town.
• Vernazza – A beautiful village with a picturesque harbor, colorful houses, and a lively waterfront.
• Corniglia – Perched on a hill, this quieter village offers unique views and a more relaxed vibe. It’s the only Cinque Terre village that doesn’t have direct access to the sea.
• Manarola – Famous for its vibrant houses, scenic trails, and lovely spots to enjoy a glass of wine.
• Riomaggiore – Known for its steep streets, cozy marina, and stunning sunsets.

Each village has its own unique charm, and spending some time in all five is the best way to truly experience the spirit of Cinque Terre.

If you’re really short on time, you can take a day trip to Cinque Terre and catch some of the main villages. I don’t really recommend this because it will feel more rushed, but Florence is a popular starting point. This From Florence: Cinque Terre and Pisa Day Trip is the best option for those who don’t have more than a day. It’s about as well-organized as it can get, and you’ll visit several of the villages in Cinque Terre.

Stroll through local markets for a taste of Cinque Terre

While there are several shops around Cinque Terre, shopping at an open-air market provides a more authentic experience. These local markets are where you can find special items and great bargains. The Cinque Terre region hosts two regular markets: one in Vernazza on Tuesdays and another in Monterosso on Thursdays.

We were lucky enough to visit Vernazza on market day and snagged several things to bring home!

At these markets, you can shop for fresh fruits and vegetables, locally produced ingredients, and a variety of goods, such as cheeses, olive oils, baked treats, and seasonal specialties. You can also browse through souvenirs like hand-painted ceramics, woven crafts, and textiles that reflect the local culture.

Visiting these markets is a must do in Cinque Terre and a great way to explore local traditions, enjoy fresh food, and take home a piece of Cinque Terre. Actually, visiting any local market in Italy is an excellent way to learn more about the local cuisine, ingredients, and popular products.

Take in the views from Doria Castle

Doria Castle is a historic fortress that stands proudly above the village of Vernazza, offering a glimpse into the region’s past. Built in the 11th century as a defense against pirate invasions, the castle can only be accessed by climbing a steep, winding staircase.

Though the climb is a bit challenging, you’re rewarded at the top with sweeping views of Vernazza, the Ligurian Sea, and the surrounding landscape.

Once at the summit, visitors can explore the castle’s ancient tower, which serves as a lookout point with even more expansive views. The terraces around the castle provide a peaceful setting to rest and take in the sights, allowing you to really appreciate the unique beauty of the Cinque Terre from this viewpoint.

Climb the hillside to Corniglia

Corniglia is the smallest of the five villages that make up the Cinque Terre region, and its location on a hilltop gives it a unique appeal. To reach this village, you’ll need to tackle a brick staircase with 382 steps, so be ready for a bit of a climb.

The walk up is not too difficult and it won’t take you long, but on hot days, make sure to bring water and sun protection. At the top, you’ll find beautiful views of the streets and coastline below.

Once you’ve arrived, take a leisurely stroll through Corniglia’s narrow lanes, and stop by one of the cozy cafés for a drink. Enjoy the relaxed setting and take in the scenery of the sea and surrounding villages.

When we visited, we also found a great local restaurant – A Cantina de Mananan. The owner can be a bit grumpy at times, but the food is delicious and very reasonably priced.

Watch a mesmerizing sunset over the sea

The Cinque Terre region is known for its stunning sunsets, and there are plenty of spots to watch this daily spectacle. One of my favorite places to see the sun go down is in the village of Manarola. For a fantastic view, head to Punta Bonfiglio’s viewpoint.

If you prefer to enjoy the sunset with a cocktail or a glass of wine, Nessun Dorma Bar offers both along with a great view. It’s a very popular spot, but you can book in advance – just make sure to time it with sunset. They have a great selection of cocktails and delicious bruschette.

Another excellent spot is L’Ancora della Tortuga, one of my favorite restaurants in Cinque Terre. They have a lovely terrace, and in the cooler months, you can enjoy the sunset from a table by the large windows.

Enjoy a relaxing day at Monterosso’s Fegina Beach

Cinque Terre is home to some of the most popular beaches in Italy, but Monterosso’s Fegina Beach is probably the best (the others aren’t really beaches but just small coves). This sandy stretch is the largest in the region and a favorite among visitors.

At Fegina Beach, you can rent sun loungers and umbrellas or explore the nearby shops, restaurants, and bars along the promenade. The highlight of a day spent here is floating in the warm, clear waters of the picturesque bay.

Unwind with stunning views across the coastline

It might sound simple, but one of the best things to do in Cinque Terre is sit back and enjoy the views. While the entire region is filled with beautiful sights, some locations are particularly worth visiting.

The lookout in Vernazza, accessible via the Blue Path hike or a short walk from the town center, was probably our favorite when we visited. It really is nothing more than an opening in the vegetation allowing you to see Vernazza below, but it’s worth going!

In Monterosso, you’ll find several places to take in the scenery, with one of the best along the path to San Francesco Church.

The Hamlet of Prevo offers another great spot, and in Riomaggiore, the trail along Via San Giacomo winds along the rocks, giving you a perfect view of the village.

If you prefer to relax while sipping a cocktail, Nessun Dorma’s terrace in Manarola is ideal for enjoying the landscape.

Set sail along the coast of Cinque Terre

Seeing Cinque Terre from the water offers a whole new perspective, and there are several boat tours to choose from. These tours take you out into the sea, giving you views of the coastline that aren’t visible from the land.

Options range from a general day tour and even a plain hop-on hop-off tour which allows you to explore the various villages (actually that’s what we did, as we visited at the end of April and it was too early to swim), to more specialized experiences, such as a sunset cruise, a wine tasting on the water, or even a trip to a hidden beach that can only be accessed by boat.

Some tours also include stops for swimming or snorkeling in the clear waters, letting you explore the marine life up close. From relaxing on deck to diving into the sea, a boat tour what to do in Cinque Terre in the summer!

There are tons of different boat tours in Cinque Terre, but I recommend this Hybrid Boat Tour with Swimming Stop. The swimming stop is just outside of Corniglia. But you’ll also sail by Monterosso al Mare, Vernazza, Manarola, and Riomaggiore. And there are endless photo opportunities along the way. You can choose to depart from La Spezia or Salita dei Cappuccini in Monterosso.

Paddle along the shores on a kayak adventure

For those looking for a bit more adventure, kayaking is one of the most fun things to do in Cinque Terre.

There are tons of different guided tours in the area. You can paddle through Cinque Terre National Park, visit hidden waterfalls, or combine your kayak trip with snorkeling in the clear waters. You can also explore caves along the coast or simply take in the views from the water as you glide past the rugged shoreline.

Popular stops on these kayaking tours include Baia Portetto, Vernazza, Punta Mesco, and Acquapendente, each offering something different, from quiet coves to dramatic cliffs. With a variety of routes and destinations, kayaking gives you a closer look at the natural beauty and hidden spots of Cinque Terre that are not accessible by larger boats.

I recommend this Monterosso to Vernazza: Guided Cinque Terre Kayak Tour. It’s a really popular activity with excellent guides, good equipment and a tried-and-true route. It’s perfect for beginners and advanced kayakers, and definitely one of the best things to do in Cinque Terre.

Experience thrills with a paragliding flight

If you want to experience Cinque Terre from every angle, consider paragliding. I normally don’t recommend paragliding to everyone, but this is one of the most popular Cinque Terre activities for adventure travelers.

From October to April, you can go paragliding from a hill in Monterosso. You will glide above the beach and coastline for 15 to 20 minutes, enjoying a unique perspective of the landscape below.

It’s a great choice for those looking for a bit of excitement and a different way to appreciate the stunning scenery – an exhilarating mix of adrenaline and breathtaking views, combining the thrill of flight with the beauty of this coastal region. Experienced instructors guide you through the process, ensuring a safe and memorable flight over one of Italy’s most picturesque areas.

Join a vineyard winery tour in the Cinque Terre hills

Italy is famous for its wine, and it’s actually one of the best reasons to visit my home country. Each region has its very own production, and Cinque Terre is as good a place as any for a day of wine tasting, thanks to its rich winemaking history that dates back to Roman times.

You can spend your time touring local wineries, walking through scenic vineyards, and enjoying tastings of the region’s unique wines. In my opinion, these are some of the best vineyards in Cinque Terre:

• Terra di Bargon (Riomaggiore)
• Cantina Sassarini (Monterosso)
• Buranco Agriturismo (Monterosso)
• Cantina 5 Terre (La Spezia)
• Azienda Agricola Possa (Riomaggiore)

As you hike around Cinque Terre, you’ll come across many terraced vineyards. In some cases, you can stop in and ask to try their wines, but always remember to respect the vineyards and avoid touching the grapes.

There are tons of amazing vineyards and wine cellars, but this Riomaggiore: Vineyard & Wine Cellar Tour with Wine Tasting is one of the best. You’ll visit an old vineyard with an incredible view overlooking the sea. And, of course, get some tasty wine samples and tons of information about the history of the vineyard, the wine production process, and the wine cellar. It’s a really fun experience for solo travelers, couples or groups.

Taste the local flavors with a wine tasting in an ancient cellar

For more wine tasting, head to Cantina Zio Bramante, an old wine cellar in the center of Manarola, close to the small harbor. This historic space, now converted into a wine bar, still retains its original charm.

Here, you can enjoy tastings of white wine, red wine, and the famous Sciacchetrà dessert wine, accompanied by an assortment of finger foods and local delicacies. There’s also usually live music, which only makes the experience so much more memorable.

Another excellent spot for wine tasting is Enoteca Internazionale in Monterosso, which offers a great selection of local wines. Pair your wine with some of the best bruschetta in the area—like their version topped with burrata, raw shrimp, and zucchini. It’s a delightful combination that shouldn’t be missed – we went there for lunch the day we arrived in Monterosso and loved it!

For the complete wine cellar and wine-tasting experience, I recommend this Manarola: Cinque Terre Wine Tasting. It’s a really popular tour that involves a three wine tasting, including the famous Sciacchetrà sweet wine. The vineyard has been renovated from a former wine cellar, but still has tons of history and charm.

Dine at Ristorante Belforte with a view

Ristorante Belforte, located in a restored fortress overlooking the sea in Vernazza, has been a local favorite for years (although the secret is definitely out). The setting is lovely, but the food is the real reason why you should go.

You’ll find a great selection of seafood and pasta dishes, all made with the freshest local ingredients. Portions are satisfying without being overwhelming, leaving just enough room to enjoy one of their tasty desserts. Just be sure to make a reservation ahead of time, as tables fill up quickly.

If you’re looking for more dining options in Cinque Terre, check out L’Ancora della Tortuga and Da Miky in Monterosso al Mare, or Rio Bistrot in Riomaggiore. The desserts at Da Miky are a standout!

Master local cuisine in a Cinque Terre cooking class

As you hopefully already know, in Italy, food is a big part of the culture, and that’s definitely true in Cinque Terre. Each town and village has its own unique flavors and cooking styles, so taking a cooking class is a great way to dive into the local food scene.

At the Cinque Terre Cooking School in Monterosso, you can choose from a variety of classes, including one where you spend a few hours making a four-course meal and, of course, enjoying it afterward. The dishes focus on Ligurian cuisine, and there are also sessions dedicated to making fresh pesto and delicious vegetarian options.

If you’re not familiar with Italian cuisine, make sure to do some research ahead of time and don’t expect to be making something “unItalian“, like spaghetti bolognese or garlic bread.

There are honestly so many different types of cooking classes all over Italy. There are classes for pizza, pasta, sauces, sweets, and everything else we love. But in Cinque Terre, this Pasta and Tiramisu Cooking Class in Riomaggiore is a great option. It’s a really cozy experience with a friendly instructor, all ingredients supplied, and even a bubbly glass of prosecco to enjoy with your meal.

In Manarola, there’s also this Authentic Pesto Making Class that’s a really popular choice because who doesn’t love pesto? You’ll make it from scratch, have enough to take home, and of course, can keep the secret recipe forever.

If you aren’t much of a cook, that’s okay. You can also check out this La Spezia: Cinque Terre Food Tour. This way, you can appreciate the delicious local cuisine, learn more about it, and not have to spend a few hours in the kitchen if that isn’t your thing (in fact, that would be the best option for myself since I don’t like cooking).

Savor the best traditional gelato

You can’t visit Italy without having some gelato, and Cinque Terre has some great spots to satisfy that craving.

One of the best places to try is Gelateria Vernazza in the village of Vernazza.

They serve up a range of flavors, from salted caramel to peanut butter and dark chocolate, all crafted with fresh, local ingredients. Besides gelato, they also offer homemade sweets, including cookies and options for those who need gluten-free treats or for those who are lactose intolerant (like myself).

When looking for some good local gelato, try to avoid those big, colorful shops in the heart of tourist areas. They look a bit cartoonish, and I promise the gelato probably isn’t as good (or fresh) as more local places.

Stay overnight at the charming Crêuza de Mä

If you’re looking for a comfortable, luxurious, and well-located place to stay in Cinque Terre, Crêuza de Mä in Riomaggiore is a great choice.

This spot offers everything you need for a relaxing stay, including four terraces with great views, a solarium, two lovely gardens, a hot tub, and free Wi-Fi.

The rooms come with all the essentials like air-conditioning, coffee makers, minibars, bathrobes, slippers, and flat-screen TVs. Plus, the whole property overlooks the sea, so you’ll be surrounded by amazing views no matter where you are.

Make sure to book your room at Crêuza de Mä in advance. It’s still considered a little hidden gem, but it’s becoming more popular and rooms can sell out quickly during peak season.

Explore the picturesque village of Portovenere

Portovenere isn’t part of the Cinque Terre, but it’s still a little Italian hidden gem near Cinque Terre and very easy to reach, even just for a few hours. Recognized as a UNESCO World Heritage Site, this historic fishing village offers a mix of natural beauty and cultural landmarks.

In Portovenere, you can explore the Porto Venere Regional Natural Park with its network of trails, beaches, and intriguing caves. Don’t forget to check out the Church of St. Peter, stroll along the promenade, and visit the Roman Villa of Varignano.

The most convenient way to reach Portovenere from the Cinque Terre villages is by boat, which is a stop on the hop-on hop-off route to La Spezia.

If you happen to be in Levanto, you can also join this Cinque Terre and Porto Venere Day Tour. The tour actually includes free time in Porto Venere, so it’s the perfect combination boat tour and day trip to Porto Venere. There are great views, a great crew, and it’s more of an intimate experience.

Walk or cycle the scenic path from Levanto to Bonassola

If you’re looking for something to do on a rainy day in Cinque Terre, hop on a train to Levanto—just a short ride from Monterosso al Mare. We discovered it precisely because it was raining and we needed an alternative activity to what we had planned.

The town is a charming place to explore, with its colorful buildings, pleasant views, and a beach that becomes a popular surfing spot when the weather turns wet and windy.

One great rainy-day activity is to rent a bike or take a walk along the coastal path to Bonassola. This trail runs through several tunnels where the old railway once operated before it was destroyed during World War II. Each time you exit a tunnel, you’ll be greeted with a new view of the coastline.

Hike the famous Blue Path (Sentiero Azzurro)

Honestly, I’ve saved the best for last! The Blue Path (Sentiero Azzurro in Italian) is one of my all-time favorite things to do in Cinque Terre. In fact, if you only have time for one hike, this is the one you shouldn’t miss. This historic route has been used for centuries by locals traveling between the five villages, and today it’s the most famous trail in the area.

At 12 km (7.5 miles), the Blue Path might sound long, but it’s actually the easiest hike in the region – though there are a few sections with lots of steps either uphill or downhill (personally, I dread the downhill!). The trail is divided into four sections, each with its own charm, and it connects all five villages.

It also allows plenty of opportunities to hop on and off the main path, so you can easily explore the villages along the way and take in the views. That’s what we did when we visited!

If you’re an outdoor enthusiast and love hiking, you can also go with a guided tour. This is especially a good day activity if it’ your first time and you don’t know your way around yet. I recommend this La Spezia: Cinque Terre Guided Hiking Tour. The activity includes a three-hour guided hike from Manarola to Corniglia (you’ll meet in La Spezia, though) and transportation.

Explore the marble caves of Carrara

If you’re looking for a unique day trip from Cinque Terre, consider heading to the marble caves of Carrara, in neighboring Tuscany. These quarries have supplied the world with stunning marble for centuries, including the stone Michelangelo used for his famous sculptures.

You can take a tour into the deep caverns and see where this precious marble has been extracted for over 2,000 years.

While you’re there, don’t miss a stop in the nearby village of Colonnata to taste their famous lardo, a local specialty cured in marble basins. It’s a fascinating way to experience both the history and the flavors of this unique region.

If you can get to Carrara on your own, I recommend this From Carrara: Marble Quarries Jeep Tour with Lardo Tasting. It’s one of the most fun, informative, and action-packed ways to explore the marble quarries with a local guide.

Explore local history at the Memory Museum

Personally, I’m a big proponent of museums when traveling around Italy because it’s such a good way to learn about the history of a certain region. So, one of the first things you can do when visiting Cinque Terre is check out the Memory Museum in Riomaggiore.

It is small but filled with insights about the area’s past. As you move through the exhibits, you’ll discover information about local traditions, the different communities that make up this coastal region, as well as its distinctive cuisine and natural landscape.

With its collection of maps, periodicals, and photographs, the museum offers a thorough introduction to the Cinque Terre, leaving you with a greater understanding of its unique character.

And the culture at the Anselmo Crovara Collection

The Anselmo Crovara Collection, in Manarola, allows visitors to connect with the history of the Cinque Terre region through everyday objects. Anselmo Crovara, a devoted historian and preservationist from Manarola, assembled this collection so that future generations could learn about and appreciate the area’s past.

The exhibits display a variety of tools and items once used by local tradespeople, including farmers, carpenters, and blacksmiths. As you wander through, you’ll encounter objects such as pans, saws, hammers, and oil lanterns, each reflecting the region’s traditional crafts and trades.

The collection honors the hard work of those who helped shape local culture and provides valuable insights for visitors interested in the heritage of Cinque Terre.

Admire art and architecture at the Church of San Francesco

Visiting the Church of San Francesco, built in 1632 and located in Monterosso, is one of the best things to do in Cinque Terre.

Here you can find several impressive artworks, including a 1529 painting by Domenico Gare. The walk to the church involves a bit of a climb from the center of Monterosso, but once at the top you’ll enjoy incredible views over the village and coastline.

In addition to its artistic treasures, the church also contains a small collection of religious artifacts and relics. The atmosphere here is tranquil – the area is surrounded by vegetation too, and it is very peaceful.

Discover naval history at the Technical Naval Museum

The Technical Naval Museum of La Spezia is another must do in Cinque Terre for museum-lovers. It offers a comprehensive view of the area’s maritime past. The museum spans two levels and contains a diverse collection of artifacts, including weapons, navigational tools, and intricately carved figureheads.

The exhibits cover a broad period, from the 1500s to the 1900s, focusing on the naval operations that shaped the region. Outside, the museum’s garden features a memorial and additional displays dedicated to those involved in naval service.

Visitors will also find meticulously crafted models of historic ships, providing insight into the craftsmanship and engineering behind these vessels. The museum uses interactive exhibits and multimedia presentations to share stories of sailors and naval engagements, making it an engaging experience for anyone interested in maritime history.

Visit the Center of Modern and Contemporary Art

La Spezia, the largest city near Cinque Terre, is a popular base for travelers planning day trips or extended stays in the area due to its affordability. Besides, if you are visiting Cinque Terre you will probably end up there at some point or another as it’s the main getaway to the region.

Beyond its practical advantages, La Spezia offers a variety of interesting tourist attractions.

One such attraction is the Center of Modern and Contemporary Art, a well-designed facility that features three sections dedicated to modern art. The Civic Collection, a permanent exhibit, includes works from 1933 onwards.

The museum also houses the Cozzani and Battolini Collections, both generously donated by their namesake families. Visitors can also enjoy an exhibition space located on the center’s terrace, which offers a unique setting for viewing art.

Conclusions: Is Cinque Terre Worth Visiting?

If, after reading all this, you are still wondering “is Cinque Terre worth visiting?” let me give you a quick answer: it is! This is one of the prettiest, charming places to visit in Italy, so if you have a chance you should definitely go!

Honestly, there are almost too many things to do in Cinque Terre. Like Rome, Venice, and other famous cities in Italy, Cinque Terre has earned an international reputation as one of Italy’s sparkling gems.

The season might affect your visit depending on what you want to do—summer is great for beach days and boat trips, while spring and fall are perfect for hiking and avoiding the crowds (except on major national holidays!). Last time I went, we visited at the end of April and had lots of rain, but had a great time regardless. It’s honestly a lovely to visit any time of the year.